Healthy Meatball Vegetable Soup
Course
Main Dish
Cuisine
Dutch Oven
,
Soup
Servings
Prep Time
6
15
Minutes
Cook Time
45
Minutes
Servings
Prep Time
6
15
Minutes
Cook Time
45
Minutes
Ingredients
For The Meatballs
16
Ounces
Ground Turkey
1/4
Cup
Gluten-Free Breadcrumbs
1/4
Cup
Parmesan cheese
Grated
1/4
Cup
Parsley
Finely Chopped
1
Large
Egg
1/2
Cup
garlic
Minced
1/2
Cup
Onion
Finely Chopped
Salt & Pepper to taste
For The Soup
2
Tsp
olive oil
1/2
Cup
Onions
Chopped
1/2
Cup
Carrots
Diced
1/4
Cup
Celery
Diced
3
Garlic Cloves
1
(14.5 oz) Can
Diced Tomatoes
6
Cups
Chicken Broth
2
Bay Leaves
Salt and Pepper to taste
1/4
Cup
Chopped Parsely
Garnish
Shredded Parmesan Cheese
Optional
Instructions
For The Meatballs
Preheat oven to 400°F.
In a large bowl, add ground turkey, breadcrumbs, egg, parsley, onion, garlic, salt and cheese.
Use your hands to mix everything together and roll the mixture into meatballs.
Spray oil cooking on a baking sheet and place the meatballs on it.
Bake for approximately 15-20 minutes.
For The Soup
In a large pot heat olive oil over high heat.
When the oil is hot, turn the heat down to medium.
Add the onion, carrot, celery, garlic and saute until tender. It’s about 10-15 minutes.
Add the tomatoes, broth, bay leaves, salt and pepper.
Bring to a boil and simmer partially-covered for 10-15 minutes.
Remove the bay leaves and drop the meatballs.
Cook for more 10 minutes or until the meatballs are cooked through.
Garnish with fresh chopped parsley and parmesan
Recipe Notes
Find the original recipe at
Primavera Kitchen
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